Mental Health

Trauma therapy for emotional abuse helps individuals work through the lasting effects of psychological harm caused by repeated hurtful experiences. These patterns are a common form of emotional harm that can leave emotional marks,...

Cognitive behavioral therapy for depression helps people explore how their thoughts affect their emotions and actions. It teaches practical ways to recognize and gradually change unhelpful thought patterns. With guidance, people can approach daily...

When trauma lingers long after the moment has passed, it can leave you feeling disconnected from others, from daily life, even from yourself. If you or someone you care about is living with posttraumatic...

    More than 70% of people with mental health conditions around the world do not receive the treatment they need. This is often due to a lack of awareness and the stigma surrounding mental health.Sadly,...

Mental health struggles don’t pause just because you lack insurance. In the U.S., nearly 1 in 5 adults face mental health challenges, with many uninsured. But affordable care in the form of free clinics, sliding-scale...

According to National Public Radio, “Research shows 75% of people with addiction survive and go on to live full lives, especially if they get good treatment.” Sobriety may be the end game after being in a...

Mental illness and co-occurring substance abuse are major problems that many people face, but they are not problems that exist in a vacuum. Often, people suffering from mental illness and co-occurring substance use have...

In 2020, it was estimated that around 40 million Americans struggled with some form of substance abuse. Many of those people have loved ones who want them to get sober and live healthier lives....

For many people, mental health is often an overlooked topic. Regardless of personal health and internal thought processes, many assume that how they feel now is how they will feel forever. Sometimes this can...