Therapies

You've made it through the hardest part of withdrawal, but now, weeks or months later, you feel anxious, tired, or just not quite yourself. Mood swings, low energy, and trouble sleeping can appear unexpectedly,...

Family therapy for trauma offers a structured and compassionate approach to treating the emotional wounds caused by distressing life events. It focuses on improving communication, rebuilding trust, and addressing the impact of trauma on...

DBT for Substance Use Disorder helps people who are struggling with addiction and intense emotions by teaching practical skills training to manage urges and improve daily functioning. This approach supports change through techniques like...

Difficulty falling or staying asleep can wear on your energy, mood, and concentration over time. CBT for Insomnia helps address the patterns that keep sleep problems going, using practical strategies grounded in clinical research....

   Group therapy for substance abuse creates space for people to connect through shared experiences. In a setting guided by a therapist, participants talk openly, learn new skills, and support one another through challenges.If you’re...

Anxiety can affect how you think, react, and go about your day. Behavioral therapy for anxiety helps by looking at the connection between your thoughts and actions, offering clear ways to respond differently over...

What if lasting recovery isn’t about being told what to do, but about discovering your reasons to change? For many people struggling with substance use, that shift in perspective can make all the difference. Motivational...

   Therapy for hallucinogen addiction helps address the effects these substances have on thoughts, behavior, and daily functioning. It involves regular therapy sessions with a trained professional who can support you in understanding patterns of...