Why Sobriety is Not for Everyone

Why Sobriety is Not for Everyone

In addiction recovery, sobriety is often seen as the ultimate destination, promising a better life beyond substance abuse. But as someone who has journeyed through addiction’s depths, I’ve learned recovery is not a one-size-fits-all journey.

This article explores why sobriety isn’t universal and the complexities of addiction that lead to diverse recovery routes. Understanding individual challenges unlocks the power of embracing personalized healing paths.

The Misconception of Universality in Sobriety

Sobriety is often perceived as the ultimate goal, a one-size-fits-all solution promising a brighter future. Yet, my journey through addiction and recovery taught me that it’s not universal. It’s a complex, personal journey with diverse forms. Let’s explore why sobriety isn’t for everyone and how individual paths lead to lasting healing.

Understanding the Complexity of Addiction

To understand why sobriety isn’t ideal for everyone, we must acknowledge the complexity of addiction. Substance abuse disorder involves more than physical dependence; it’s entwined with emotional, psychological, and societal factors.

For some, substance use may be an unhealthy coping mechanism born from unresolved traumas or underlying mental health issues. The idea of complete abstinence may not align with their current stage of healing or their capacity to confront and manage these underlying complexities.

Navigating Personal Factors in the Journey to Recovery

Individuals battling addiction are as diverse as the paths they traverse. The reasons they turned to substances vary widely. Therefore, the road to recovery must be as individualized as the experiences that led to addiction.

For some, the concept of harm reduction may prove more attainable than complete sobriety. Harm reduction focuses on minimizing the negative consequences of substance use, such as needle exchange programs for intravenous drug users or controlled, moderate alcohol consumption for certain individuals. This approach acknowledges that for some, the immediate goal may be to minimize the harm caused by their substance use, rather than complete abstinence.

Others may find solace in alternative recovery methods, such as Medication-Assisted Treatment (MAT). MAT utilizes FDA-approved medications, such as methadone or buprenorphine, in combination with counseling and behavioral therapies to aid individuals in managing withdrawal symptoms and cravings. This approach can help stabilize their lives, making it easier to focus on other aspects of recovery.

Twilight Recovery Center: Empowering Individualized Paths to Healing

Twilight Recovery Center understands that sobriety is not a one-size-fits-all concept. It stands as a beacon of hope, offering comprehensive and individualized treatment plans. These plans support each unique journey to healing.

At Twilight Recovery Center, our experienced and compassionate team recognizes that each person’s road to recovery is distinct. We believe in meeting individuals where they are in their journey, providing personalized care that acknowledges their personal struggles and aspirations.

Our center offers a wide array of evidence-based therapies, including cognitive-behavioral therapy, trauma-informed care, and holistic practices, tailored to the needs of each client. Whether one chooses a path of harm reduction, MAT, or complete abstinence, our team will guide and support them through every step.

We foster a nurturing environment that encourages open dialogue and active participation in one’s recovery journey. This sense of community empowers individuals. Embraces your unique path, free from judgment or pressure to conform to societal expectations.



Twilight Recovery Center stands as a shining example of a treatment facility that acknowledges and supports individualized paths to recovery. By embracing the understanding that sobriety may not be for everyone, we can break free from the confines of conventional thinking and empower individuals to embark on journeys of healing that resonate with their unique needs and circumstances.

 If you or someone you know is seeking support and understanding on their path to recovery, consider reaching out to Twilight Recovery Center. With our personalized approach and commitment to empowering individualized healing, we strive to help individuals embrace their unique paths to a healthier, happier future. We can help you and your loved one, call us at (888) 414-8183.

A Treatment Facility in Rosarito

A Treatment Facility in Rosarito

A treatment facility on a beach, in some ways, seems counterintuitive at first glance because it is so different from many treatment settings. However, a treatment facility located in Rosarito that addresses addiction and mental health is incredibly effective. The setting allows clients to enjoy and benefit from nature while in treatment, integrating multiple holistic and evidence-based treatments.

The Beautiful Location of Rosarito

Located just 15-20 minutes south of the United States border, Twilight Recovery Center’s facility in Rosarito has a very different feel from close cities like San Diego. Rosarito is known for its beach paradise feel, providing the location for fun activities like surfing, riding horses, scuba diving, and more.

The setting also provides a sense of relaxation, allowing visitors to take a long exhale as they watch the ocean waves rolling in. Ultimately Rosarito is a vacation paradise, and while treatment is not easy, being in a place of joy and calm can help the process.

Mental Health and Addiction Treatment in Rosarito

Mental health and substance use disorder (SUD) treatment can include many aspects. Each client will need and want different therapeutic approaches and modalities, and finding what works best for you is most important. The success of your treatment can be improved by the setting the facility is located in. Below we will outline a few ways that Rosarito could help you or your loved one thrive in and beyond treatment.

Nature and Beaches

Rosarito is set on a beautiful beach, allowing clients to spend time in and around nature. This aspect is essential for both mental health and SUD treatment.

A growing amount of research shows us that nature, beaches included, can improve mental health disorders and SUD. Being in nature can help to increase calm and decrease stress. While in treatment, this can help integrate new habits and coping mechanisms. Being in nature is a healthy coping mechanism for stress and a skill that, when incorporated into your life, can decrease the chances of substance abuse.

Beaches are particularly helpful for mental health. Waterscapes are natural environments with water, streams, lakes, oceans, etc. Research has found that waterscapes have a healing impact on people, increasing psychological resilience. They promote mental health and, therefore, can improve recovery.

This is particularly true if a client is recovering from a dual diagnosis. Beaches help to improve overall mental health, decreasing symptoms of common co-existing disorders like anxiety or depression.


Part of treatment and recovery is learning how to cope and find joy without the use of substances. Abstaining from one or many substances is the goal of treatment. However, it is often not simple.

Addiction is not only a physical dependence but also a coping strategy. Discovering new activities that you can do and enjoy sober can help to maintain long-term sobriety. Learning to have fun without substances can feel hard, and that’s normal. However, in the correct environment, it can feel effortless. It might look like joining a group for scuba therapy or taking a walk on the beach.

Enjoyment in physical movement is also beneficial. A study published in 2020 found that a walking or running program improved SUD recovery. While you do not have to walk or run, this study provides evidence of movement as a method to improve recovery.

A treatment center on a beach provides many options for movement and exercise that can bring joy. These are tools that not only help in treatment, but as you discover what you like, you can take that knowledge back into your life.

Healing for the Mind, Body, and Spirit

You know the feeling when you can fully relax. Your mind, body, and spirit can integrate and just be where you are. Healing from addiction requires addressing all of these parts.

Clients at Twilight Recovery Center are encouraged to find their voice in the treatment process, learning to take the steps that are helpful for them to be successful in treatment. This may include some of the following:

  • Equine therapy
  • Scuba therapy
  • Individual and family counseling
  • 12-Step programs or non-12-Step programs
  • Yoga
  • Meditation

Location matters in healing. If you imagine yourself in a crowded hospital, you may notice your shoulders tensing or your health rate increasing. Now imagine yourself on a beach, looking out at the sunset or sunrise. You hear birds and the even tempo of the ocean waves and can relax and exhale. The setting of Twilight Recovery Center is not accidental. We want our clients to have as many tools available as possible to increase their ability to heal.

Addressing addiction can be challenging. It takes courage to step up and admit what you are struggling with. Going into treatment is a big step, and you want to ensure the facility will work for you. A treatment center on a beach is quite different from many other settings. Being in a natural and relaxing setting can help improve treatment in many ways. The process of treatment is complex; it takes a physical and psychological toll. At Twilight Recovery Center, located in Rosarito, we offer individualized treatment in a place of luxury. We provide our clients with comforts and nature that improve the treatment process. Our goal is for you to live your life with love. If you or a loved one is struggling with SUD and needing help, we are here for you. Call (888) 414-8183 today to learn more about our programs and how we can help.
The Latino-American Community

The Latino-American Community

Over the past four decades, Latino-American populations have grown and are predicted to continue to grow. Substance abuse in general mirrors that of the general population in the United States for Latino-American communities.

However, treatment is often less effective for this population, likely due to a variety of factors. Finding a treatment center that helps mitigate these factors is essential in maintaining sobriety.

Risk Factors for Latino-American Addiction

While certain risk factors impact Latino-Americans and other populations, research has found that the following are specific risk factors for Latino-Americans.


The prevalence of substance use and abuse is significantly different in men and women, particularly in Latino-American populations. In general, men are much more likely to use and abuse substances, including alcohol. This is due to the cultural norms for men and women that discourage women from substance use and dependence.

To further understand this, researchers looked at Latin American populations that had different amounts of exposure to American culture. They found that women with more exposure to American cultural values had a higher incidence of substance use and abuse.

These studies provide evidence and a better understanding of who is more susceptible to substance use and abuse. Women who are more connected to American culture and men, in general, will have a higher risk of addiction.

Loss of Connection to Culture

For many, moving to the United States or the general trend of globalization has created a separation from culture and history. It is hypothesized that assimilation to American culture creates a higher rate of addiction.

One way this has been measured is with language. Latinos who speak English have more risk of addiction and substance use than those who mainly speak Spanish. More research is needed to better understand what aspects create this phenomenon. However, Latino-American populations that are more intertwined with American culture have a higher risk of addiction.

Sociodemographic Variables

Multiple sociodemographic variables increase Latino-Americans’ risk of addiction, including the following:

  • Younger: age 18-25
  • Being unmarried
  • Unemployment
  • Poverty

While many of these variables impact other populations, it is important to note their influence on addiction risk for Latino-Americans.

Addiction Treatment for Latino-Americans

Treatment is important for all clients with addiction, no matter their heritage or background. At Twilight Recovery Center, we believe addiction treatment empowers each individual to overcome their addiction. At our facility, treatment may include some of the following:

  • Evidence-based treatments such as psychotherapy or cognitive-behavioral therapy (CBT)
  • Holistic therapies such as yoga or meditation
  • Nutrition and wellness plans for improved physical and mental health
  • 12-Step programs
  • Non-12-Step programs
  • Experiential therapy such as equine or scuba therapy

Treatment Barriers

Latino-Americans tend to have poorer treatment outcomes when compared to the general population. There are multiple reasons why this is the case, including the following.


While many Latino-Americans speak English, those that do not have limited options for treatment. This is particularly true for Latina-American women.

Finding a treatment center with bilingual staff is significant. In treatment, being able to discuss feelings, situations, and behaviors in a way that an individual relates to can help. If they are unable to express themselves adequately, healing from addiction can be challenging.

At Twilight Recovery Center, we have bilingual staff to meet the needs of all of our clients. We believe it is essential to provide tools that help with this treatment barrier for Latino-American clients.


While drug and alcohol use is widely stigmatized, Latina-American women have more concern about society’s reaction to their addiction. Substance abuse is highly frowned upon for women in Latin American culture.

Therefore, admitting addiction can be particularly scary. There is concern about how others will react, which can make it challenging for women to admit their issues with addiction.

Benefits of Treatment

Individuals and families are negatively impacted by addiction. One individual’s mental health disorder or addiction can cause relationships to struggle, creating chaos in homes, families, and entire communities.

Treatment is the first step to healing these wounds. As clients go through treatment at Twilight Recovery Center, they not only heal themselves but help to heal wounds their addiction has caused for others.

Many Latino-Americans experience a deep community culture that can be disrupted by addiction. However, the sense of community can be regained with treatment. As one’s mental health and choices change, one is more able to be a part of their heritage and community.

Treatment can allow individuals to participate in events, family or not, that bring joy to them and others. Improving overall well-being, mental health, physical health, and relationships is possible with the right treatment center.

Addiction is a disease that impacts many Latino-Americans, and it can be hard to find a treatment center that you connect with. Effectively communicating and connecting with your mental health care professionals is essential to your recovery. At Twilight Recovery, we have a highly qualified bilingual staff that can help. Our beautiful facility located in Mexico is not just a treatment center; it is a place you can call home during treatment. We want you to feel safe and comfortable, learn new skills you can take home, and find freedom from addiction with an individualized treatment plan. If you or a loved one is struggling to find a treatment center that you connect with, we can help. Call us today at (888) 414-8183 to learn about our treatment options and how you can get help to live your life with love, free from addiction.
Psychotherapy to Recovery

Psychotherapy to Recovery

The recovery process can include many different methods that can help you notice and change behaviors that often lead to substance abuse. Part of addiction is biological. It is a disease that affects the brain and body.

However, addiction is also behavioral. Therapeutic modalities help you address environments, behaviors, and choices that can help aid in addiction recovery and other mental health disorders that may be occurring with addiction. Finding a treatment center to help address both the biological and behavioral aspects of addiction is essential for your recovery.


Often referred to as “talk therapy,” psychotherapy is a term that includes many treatment techniques. The goal of psychotherapy as a whole is to help clients identify and make changes in their behavior, thoughts, and emotions.

Psychotherapy can include one-on-one sessions with a licensed mental health professional or in a group setting. The setting and specifics of psychotherapy vary to meet the needs of each client. However, it may include some of the following:

  • Increasing awareness of thoughts, emotions, or behaviors
  • Creating new problem-solving strategies or coping methods
  • Looking at how you interact with yourself and others
  • Exploring things that are troubling for you with emotional support
  • Exposure therapies, learning to tolerate items or ideas that cause distress or anxiety
  • Meditation or other mindfulness techniques
  • Examining emotions and behaviors and how they impact each other

Benefits of Psychotherapy

Psychotherapy is a broad range of therapeutic techniques that help clients to discover how they feel and act. Research has shown it to be beneficial for an extensive range of pathologies, including addiction treatment and other mental health disorders.

Addiction Treatment

Seeking out help is a considerable step in treatment, and once you have, psychotherapy may be a part of your treatment plan. While addiction is biological, it is essential to learn tools to better understand how your behavior interacts with addiction.

For many, substance abuse can be a way to cope with other issues in life, including stress or emotions. Psychotherapy is a method that can help by improving overall awareness of emotions and behaviors. Only when you are aware of your feelings and behaviors can you start to see how they could be different.

The other aspect of psychotherapy that is particularly useful for addiction is that it can teach you different methods to deal with situations you have previously used substances to cope with. This may include learning how to feel and express feelings, tools to make changes in your life, or how you interact with others.

These tools are all important for you to re-enter your life and continue on the path of sobriety. Treatment is the beginning of addiction recovery, and we believe in teaching you the skills you will need for long-term recovery.

Mental Health Disorders

A piece of addiction treatment is to treat other mental health disorders. Addiction is commonly found to co-occur with other mental health disorders, which can make it more challenging to recover.

Addressing overall mental health is essential for addiction recovery and overall mental health well-being. Each client will have different needs, but mental health treatment can have overall positive effects, including the following:

  • Lowering overall stress
  • Improving communication and relationships
  • Decreasing symptoms of other co-morbidities like depression or anxiety
  • Increasing happiness
  • Stabilizing mood

These positive outcomes of mental health treatment aid in addiction recovery. When you have other mental health disorders that impact how you feel and interact with others, it can lead to addiction or vice versa. Psychotherapy improves treatment outcomes and long-term recovery by addressing these co-morbidities or maladapted coping methods.

Psychotherapy: A Piece of Treatment

At Twilight Recovery Center, we believe that every client’s treatment plan will look different. Our goal is to meet your needs to help you live a fulfilling life. As such, psychotherapy is often a part of the holistic treatment plan and looks different for each person. The following are examples of methods that treatment may include:

  • Psychoanalysis
  • Behavioral therapy
  • Cognitive-behavioral therapy (CBT)
  • Humanistic therapy
  • Integrative and holistic therapy

Each type of psychotherapy has a place in treatment, but not in every treatment plan. A combination of multiple treatment modalities is essential. While you may learn improved awareness and new coping mechanisms in psychotherapy, experiential therapy like equine therapy can help you to integrate what you have learned into new situations.

Due to this relationship, we believe that each therapeutic modality brings something to the table. At Twilight Recovery Center, we are here to help you build increased awareness and skills that you can take into your life to achieve long-term sobriety.

Taking the first step to admitting your addiction and entering treatment takes courage. Once you have begun the process of addressing your mental health and addiction, there are many modalities you can incorporate. Psychotherapy is one type of treatment that has been shown to be effective in addiction and mental health treatments. At Twilight Recovery Center, we use evidence-based and holistic therapies, including psychotherapy, that help clients address their emotions, behaviors, and relationships. We offer unique luxury treatment that is made for you. It is an exclusive experience that focuses on treating each client with a tailored treatment plan. We incorporate different modalities to treat addiction and co-occurring mental health disorders. If you or a loved one is struggling with addiction, our programs can help. Call (888) 414-8183 today to learn more about our services and book your stay at Twilight Recovery Center.
Recognize the Red Flags That Lead to Addiction

Recognize the Red Flags That Lead to Addiction

If you ask anyone who has struggled with addiction, they will tell you they did not just wake up one day, stretch, look around, and think to themselves, “Today looks like a good day to become an addict.” Addiction starts as entirely something else. Sometimes, addiction begins due to the consistent pressure to be “cool.” Other times, addiction starts with prescribed medication. Recognizing the red flags that lead to addiction is the key to recovery. Many times, addiction results from self-medicating deep-down hurts and long-buried traumas.

There are no road signs that warn you that you are getting close to the addiction zone; no flashing red lights are recognizable to the person involved regardless of how glaring they may be to friends and family. A person involved with addiction will not see anything wrong, and there may not be anything wrong until the addiction begins to take over their lives and isolate them from everything in the world that they thought they knew.

Very rarely does the person in active addiction see their behaviors as addictive. Blinded by their drug of choice, the red flags that are often visible to others are lost on them. Understanding the red flags can be vital in helping someone start their recovery path. After all, we don’t know what we don’t know until we know it.

A Few of the Red Flags That Lead to Addiction

#1. Increased Tolerance

At first, addiction starts with one drink, one hit, or one pill to help you attain the euphoric effect you crave. This is a red flags that leads to addiction. Then, little by little, the same feeling begins to grow into a few more drinks, a couple more pills, or a more powerful hit. Before you realize it, the majority of your money flows into your recreational drug-use budget and then moves into a must-have category of your life.

#2. You Have to Have It to Function

Your day begins and ends with your substance of choice. Every waking moment is consumed with how you will get your next fix, hit, or drink. Oftentimes, you plan your day around moments where you can get high. You might never leave the house without it, despite the repercussions that could occur should you be caught with it. The risk is never as powerful as the craving or the addiction.

#3. Isolation

As your addiction takes over more of your life, you may start to feel that you do not want to be around anyone except those who engage in substance use with you. You may go to great lengths to avoid your friends and family. You begin to make excuses for not being able to see them or reasons why you have not been around. Be careful, this is a red flags that leads to addiction. You may not want to let your loved ones know that you are using or the toll your use has taken on your body and spirit.

#4. Denial

A person who is active in their addiction very rarely admits that they have a problem until a life-changing event such as jail, the loss of something or someone, or, in the worst cases, an overdose happens. When asked or confronted with the idea that they may be addicted, the individual will make angry accusations and attempt to deflect from the issues at hand.

#5. Avoidance

This behavior often goes hand-in-hand with isolation. Instead of spending time with those close to you, doing the activities that once brought you joy, you find yourself more and more in the company of the same four walls that you saw the day before and the day before that. There are two main reasons for avoidance: You don’t want to hear anyone tell you about your substance use, or you don’t want anyone to see how far down your substance use has taken you.

Taking the First Steps in Recovery

If you have noticed yourself engaging in any of these behaviors due to substance use, now may be the time to reach out for help. Acknowledging that you can no longer control your substance use is one of the first steps to recovery.

The caring staff at Twilight Recovery understands how hard it can be to take that first step and ask for help. The journey to recovery starts with one step, one breath, and one minute at a time. Recovery from addiction is possible, but the journey will not always be easy. Long-buried emotions may float to the surface, and not everyone will understand.

Recovery will take focus and dedication to your sobriety and yourself. To recover from addiction, you need support, education, and to change your behaviors. Once you commit to yourself and to your recovery journey, the possibilities are endless.

Addiction sneaks up on you. It never announces its presence until you are under its powerful grip. A journey that started on what seemed innocent soon becomes a street of broken concrete as you spiral into isolation, depression, and confusion. Even in the grip of addiction, you tell yourself that your situation is not that bad–even though you know you need help. Twilight Recovery Center, a luxury addiction treatment facility in Mexico, knows reaching out for help can be difficult, but our experienced, caring staff is here for you. Our highly-trained, professional team can provide with you the tools you need to recover. We offer evidence-based, personalized addiction treatment in an upscale setting, providing our clients with state-of-the-art care. At our comfortable, all-inclusive recovery destination, our goal is to help you recover from addiction. If you need help and are struggling with substance use, call Twilight Recovery at (888) 414-8183.




Twilight Recovery Center

Receive the highest level of care at our upscale recovery center. We offer world class treatments to ensure the finest road to recovery.





Farallon #9751, San Antonio del Mar, Baja California Mexico CP 22560


(1)888-414 81 83
+52 664 80 58 882 



Twilight Recovery Center

Receive the highest level of care at our upscale recovery center. We offer world class treatments to ensure the finest road to recovery.



Farallon #9751, San Antonio del Mar, Baja California Mexico CP 22560


(1)888-414 81 83
+52 664 80 58 882 



©  Twilight Recovery. All rights reserved.
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