Alcohol

Cravings can be sudden, persistent, and difficult to ignore. If you're trying to quit drinking, it can feel like a battle against your own body. While not a replacement for professional treatment, certain nutrients...

You know that sudden moment when a craving hits? One minute, everything feels fine, and the next, you can't stop thinking about having a drink. It may seem like you've lost all control, but...

If you are thinking about quitting alcohol, or supporting someone who is, you may be wondering: how long does alcohol withdrawal last? While the experience is different for everyone, learning about the typical progression can...

If you've ever tried to cut back on drinking or have struggled with alcohol addiction, you know that cravings can appear at the worst times and feel almost impossible to resist. What you might...

When cravings hit, it can feel like your brain is working against you. Those urges can be intense, and willpower alone often isn't enough to manage them. If you're trying to cut back or quit,...

Maybe you have decided to quit drinking and begin detox, but now you're asking yourself: Is alcohol withdrawal dangerous? The reality is that stopping alcohol suddenly can be risky, especially if your body has...

Deciding to stop drinking is one of the bravest choices you can make. As the body begins to adjust to life without alcohol, it may respond in ways that feel confusing, uncomfortable, or even...

If you’ve lived through something overwhelming, you may be searching for a path that eases the sting of the past without forcing you to relive it every week. EMDR trauma therapy, or eye movement...

When you stop drinking after heavy or long-term alcohol use, your body reacts in different ways. Alcohol withdrawal symptoms happen because your brain and nervous system have gotten used to alcohol and have to...